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Zuccini

Healthy Recipes - Crispy Baked Zucchini Chips

14.09.2022
#healthyrecipes
#skinfood

Always treat your skin kindly and optimise your nutrition by eating antioxidant-rich fruit and vegatables, healthy fats from oily fish and nuts, and a varied and balanced diet. Your skin will thank you!

Zuccini

Kickstart your journey towards healthier snacking with this enticingly spiced roasted chickpeas recipe, a crunchy delight that's not just packed with protein and fiber, but also brimming with bold flavors to satisfy your cravings the nutritious way.

You need:

  • Chickpeas
  • 2 medium zucchini sliced into ¼” rounds
  • 1.5 tablespoons olive oil
  • 1/3 cup panko breadcrumbs
  • 1/3 cup grated parmesan cheese
  • 1/4 teaspoon salt
  • Greek yogurt ranch for dipping (optional)


Get started:

  • Preheat oven to 220 degrees.
  • Place an oven proof wire rack over a large rimmed baking sheet and spray it generously with cooking spray.
  • In a medium bowl, toss the zucchini rounds with the olive oil.
  • Place the parmesan, breadcrumbs and salt in a small bowl and stir well to combine.
  • Dip the zucchini rounds into the breadcrumb mixture until each round is well coated, then place them on the prepared wire rack.
  • Bake for 20 minutes or until golden brown and crispy. Serve with ranch dressing if desired and enjoy!

Dive into these golden delights for a guilt-free snack that brings the garden's freshness straight to your table. Indulge, enjoy, and remember: healthy can be irresistibly delicious!

Good to know: Zucchini, closely related to pumpkin, has nourished civilizations for over 7,000 years. Packed with vitamins, antioxidants and moisture, it's not only delicious, it's also good for your skin. A taste of history and health in every crunchy bite!

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