Everything you need to know about collagen

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27.12.2024

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#elasticity

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Collagen is one of the most essential proteins in our body, responsible for the firmness, elasticity, and overall health of our skin. As we age, natural collagen levels decline, which can result in looser skin, wrinkles, and a dull complexion. But what exactly is collagen, why is it so important, and how can you support your skin to keep it looking its best?

What is collagen?

The word ‘collagen’ comes from the Greek word kolla, meaning ‘glue’—literally the glue that holds the body together. Collagen makes up more than 30% of human proteins and is an essential component of connective tissues such as bones, cartilage, muscles, and skin.

Collagen is a structural protein that acts as the "framework" of the skin. It keeps the skin firm and elastic, preserving its youthful appearance. While 28 types of collagen have been identified, types I, II, and III are the most prevalent in the skin.

Although the body produces collagen naturally, this production begins to decline in your mid-twenties. External factors such as UV radiation, pollution, and smoking accelerate this process, leaving the skin more susceptible to aging.

How to recognize collagen deficiency:

A decline in collagen levels manifests through various signs of skin aging:

Fine lines and wrinkles: As collagen decreases, the skin loses its firmness, leading to the appearance of fine lines and deeper wrinkles.
Loss of elasticity: The skin feels less tight and may start to sag, especially around the jawline and cheeks, as collagen is responsible for the skin's resilience.
Dull skin: Without enough collagen, the skin loses its natural glow and radiance due to slower cell renewal.
Dry skin: Collagen plays a role in moisture retention. A deficiency can result in dry, tight skin that feels less supple.

By recognizing these signs early, you can take targeted action to support the skin and stimulate natural collagen production.

Support natural collagen production

There are many misconceptions about collagen in skincare. Collagen in creams and serums cannot penetrate the skin barrier due to its molecular size. Effective products focus on stimulating natural collagen production with active ingredients like retinol, vitamin C, and peptides.

At Likami, we combine natural ingredients with scientifically proven technologies to achieve the best results.

Our top products for collagen support:

Facial Serum Firmness & Elasticity
Enriched with the pH4 Lifting Ferment Complex, this serum stimulates collagen and elastin production, leaving the skin firmer and smoother. It’s the perfect choice for addressing signs of aging.
Facial Serum Anti-Aging
Contains retinol, a scientifically proven ingredient that promotes collagen production, stimulates cell renewal, and helps repair UV damage. Ideal for refined skin texture and reduced appearance of wrinkles.
Brighten Skin Serum
Vitamin C is essential for collagen synthesis. Our Brighten Serum delivers a powerful dose of vitamin C to stimulate natural collagen production and protect the skin against free radical damage. It also provides a radiant complexion and reduces visible signs of aging.
Anti-Pollution Shield SPF30
UV radiation is one of the main culprits of collagen breakdown. This multitasking product protects against external aggressors and keeps the skin barrier strong.
Recharge Sleep Mask
This intensive mask contains AHAs that stimulate cell renewal and prepare the skin to build collagen optimally during the night.
SkinPerfex Serum
Formulated with bio-intelligent peptides, this serum stimulates the skin’s natural collagen production. Peptides act as "messengers," encouraging skin cells to repair and renew. The result is a smoother skin texture, a more even tone, and reduced visible signs of aging.

Healthy skin starts with supporting your collagen, using the right care and products that truly work.

Do's and Don'ts for healthy collagen production

DO'S:

Eat collagen-rich foods: Foods like bone broth, fatty fish, and eggs provide the building blocks that support collagen production.
Use products with Aloe Vera: This hero ingredient, present throughout the entire line, stimulates fibroblasts that produce collagen and elastic fibers. It improves skin elasticity, reduces wrinkles, and accelerates wound healing by enhancing blood circulation and preventing cell death. The Facial Intensive Hydrating Cream is a perfect example of a product that harnesses the power of Aloe Vera.
Incorporate vitamin C: Essential for the formation of collagen fibers. Add fruits like oranges, kiwis, or papayas to your diet, or use the Brighten Skin Serum for an external boost.
Protect against the sun: Use a daily sunscreen such as the Anti-Pollution Shield SPF30 to prevent UV damage.
Hydrate your skin: Well-hydrated skin cells function better and help absorb collagen. Likami’s Facial Essential Oil Serum is an excellent support for hydration.
Facial massage with face tools: Tools like gua sha or facial rollers stimulate blood circulation, help remove toxins, and support natural collagen production.
Consider supplements: Hydrolyzed collagen powders or liquid collagen shots are effective ways to replenish collagen internally.

DON'TS:

Avoid smoking: Nicotine breaks down collagen fibers and accelerates skin aging.
Limit sugar intake: Excessive sugar consumption leads to glycation, a process that stiffens and weakens collagen fibers.
Be cautious with excessive UV exposure: Even a few minutes in the sun without protection can break down collagen.
Avoid harsh scrubs: These can damage the skin barrier and disrupt the natural repair process. Instead, opt for gentle exfoliants like the Bio-Barrier Peeling Exfoliant.

Collagen is the key to firm, radiant skin. By combining a healthy lifestyle, a nutritious diet, and scientifically backed skincare, you can support your skin and minimize the signs of aging.