From curiosity to a new direction

Sometimes, a new direction in life simply begins with curiosity. With wanting to understand why your body does what it does – and what you can do yourself to feel better.

For Bénédicte, founder of Benevida, that curiosity began a few years ago, sparked by health challenges within her family and in her own life.

What started with reading books and scientific literature grew into a genuine passion for health and wellbeing. Bénédicte continued to deepen her knowledge through training in health coaching, hormonal health, nutrition and orthomolecular therapy. Eventually, she decided to bring her interest and expertise together in Benevida.

Today, she supports women and businesses in the areas of health and wellbeing, while sharing her insights as a coach and speaker. Not from the idea that everything needs to be perfect, but from the belief that understanding your body is an important first step towards taking better, more conscious care of it.

Where Benevida and Líkami come together

Our areas of expertise may be different, but they stem from the same curiosity about the body.

Benevida approaches wellbeing from within. Líkami supports the skin and self-care from the outside.

What connects us is the belief that taking good care of yourself does not have to be complicated. It starts with understanding what your body needs, making more conscious choices and creating small routines that you can genuinely maintain.

Just as Bénédicte looks beyond a single symptom, we believe that the skin cannot be viewed separately from the rest of the body. Nutrition, hormones, stress, sleep and lifestyle can all influence how your skin looks and feels.

Two different areas of expertise, united by one shared vision: understanding better, choosing more consciously and taking care of yourself in a way that feels achievable.